Got finals stress? We’ve got you!
With the “Finals Countdown” underway, the CSUN University Library is excited to announce a special workshop in collaboration with University Counseling Services (UCS). Join us on November 29th from 12:15 through 2pm for an insightful “Find Your Focus” Workshop session to learn valuable tools for navigating academic stress and prioritize your mental health.
Where:
- UL251 (2nd Floor, East Wing, inside the TCC/M&M)
- AND Online via Zoom (Click on the link during the workshop to join virtually)
What to Expect:
- 12:15 pm: Come by in person and grab some snacks!
- 12:30 pm – 1:00 pm: Find Your Focus Workshop with Hope Ledding: Overcoming Test Anxiety & Procrastination. Hope is a UCS Staff Counselor, and Marriage & Family Therapist. Learn to spot the warning signs of generalized and test anxiety, find in-the-moment ways to cope, and get to know your procrastinator “type” and the best way to manage this sticky tendency.
- 1:00 pm – 2:00 pm: Need some last-minute research help on a paper or project? Join Librarian Brianna Limas for a Last Minute Research Clinic. Whether you’re knee-deep in research or just getting started, we’ve got tips, tricks, and resources to make your life easier.
This workshop is part of CSUN Library’s“Finals Countdown” series of events and activities.
